Understanding Sexual Orientation: Exploration and Coming Out
Project Description
Sexual orientation is a personal journey of identity, attraction, and authenticity. This course provides guidance and support for anyone exploring their orientation or navigating the coming-out process. You’ll gain tools for self-reflection, resilience, and communication, while learning how to build supportive communities and honor your truth with confidence.
Course Content
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Module 1: What sexual orientation really means
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Diverse spectrums of attraction
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Recognizing your feelings and experiences
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Journaling and guided exercises
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Module 2: Challenging shame and stereotypes
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Building acceptance and self-love
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Choosing when and how to share
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Navigating reactions with resilience
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Module 3: Finding affirming communities
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Building your circle of allies
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Sharing your truth with partners
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Dating with authenticity
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Module 4: Owning your orientation with confidence
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Honoring your evolving journey
